New Client Enquiry

Reaching out for support is an important first step. This enquiry form helps me understand what you’re looking for and whether I’m the right fit for you at this time.

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Please complete the form below and my admin team or I will be in touch via email within 1-2 business days. All enquiries are reviewed personally.

 

How I Can Support You

It’s important to select the service that best matches your current needs.

I currently offer two distinct services. Please select the option that best reflects what you’re seeking support with.

 

Business Coaching

I offer psychology-informed business coaching for business owners and professionals in leadership roles.

This support may be suited to people who are:

• feeling overwhelmed or stretched in their business or leadership role

• struggling with clarity, boundaries, or decision-making

• wanting to build confidence and momentum

• seeking sustainable success without burnout

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If your primary concerns relate to work, leadership, decision-making, boundaries, confidence in business, or business-related overwhelm, business coaching is likely the most appropriate place to start.

Business coaching is not a substitute for psychological therapy and does not involve diagnosis or treatment of mental health conditions.

Business coaching may be tax deductible. Please check with your accountant for advice specific to your circumstances.

 

Psychological Therapy for Adult Women (18+)

I provide individual psychological therapy for adult women in Adelaide and the western suburbs seeking support with their mental health and emotional wellbeing.

Therapy sessions are available:

• In person at my Novar Gardens practice (near Glenelg in Adelaide’s western suburbs), or

• Via secure Telehealth video sessions across South Australia.

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Women often reach out for therapy support with concerns such as:

• anxiety or persistent worry

• low mood or depression

• stress, burnout, or emotional overwhelm

• perfectionism, people-pleasing, or self-doubt

• relationship difficulties

• grief and loss

• parenting stress or mental load

• life transitions or feeling stuck

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Therapy is a collaborative process. We work together to explore what matters to you, understand what’s contributing to your difficulties, and support meaningful, sustainable change.

Therapy is suited to women experiencing mental health concerns or emotional distress that would benefit from structured psychological support.

 

Important Information Before You Enquire

Please note:

• I work with a limited number of therapy and business coaching clients at any given time to ensure quality and continuity of care

• If my current availability is limited, you may be offered a place on my waitlist and contacted when a suitable appointment becomes available.

• If I’m not the right fit, I may suggest an alternative support option

 

Crisis & Emergency Support

This practice does not provide crisis or emergency mental health services.

If you are experiencing acute distress or are at immediate risk of harm, please contact:

• Lifeline – 13 11 14

• Suicide Call Back Service – 1300 659 467

• Emergency Services – 000

• Or attend your nearest Emergency Department

 

Please complete the form below to submit your enquiry:

You don’t need to have everything figured out - just share enough for me to understand what support you’re seeking.