Business Coaching for Women
You’ve built something meaningful - but it doesn’t feel as easeful or sustainable as you expected. From the outside, things may look “fine”. But behind the scenes, you’re juggling a lot - decision-making, responsibility, pressure, self-doubt, and the constant mental load of being the one who holds it all together.
You don’t need more hustle. You need clarity, strong boundaries, and support that helps you lead and grow your work in a way that actually works for your life. That’s where psychology-informed business coaching comes in.
What this coaching is
My business coaching supports women who want to grow or lead their business, professional role, or body of work with intention - without burning themselves out in the process. This work sits at the intersection of psychology, leadership, boundaries, and decision-making. We focus on how you think, work, lead, and show up - because sustainable success starts there. This is not a “do more, push harder” approach. It’s about building a way of working that supports your wellbeing, values, and long-term goals.
This coaching is for women who:
• Run service-based businesses or professional practices
• Are transitioning from employment into self-employment
• Are business owners with staff or increasing responsibility
• Are in leadership or senior professional roles and feel the weight of decision-making and pressure
• Feel capable and driven, but often overwhelmed or stretched thin
• Struggle with boundaries, overworking, or people-pleasing
• Find decision-making draining or tend to second-guess themselves
• Want to grow with clarity, confidence, and sustainability
• Are tired of feeling like success has to feel so hard
You don’t need to be “established enough” or have it all figured out - just ready to look honestly at what’s not working and do something about it.
Common challenges we work through:
• Constant mental load and overwhelm
• Difficulty prioritising what actually matters
• Poor boundaries with clients, staff, or time
• Self-doubt, imposter syndrome, or playing small
• Avoidance around visibility or marketing due to fear
• Feeling disconnected from why you started
• Building a role or business that works against your life, not with it
What you can expect from this work
Clients often report feeling:
• Clearer and more confident in their decisions
• More grounded in how they lead and work
• Better able to set and hold boundaries
• Less reactive and less overwhelmed
• More intentional about where their time and energy goes
• Reconnected to purpose, direction, and enjoyment
• Supported to build momentum in a way that feels sustainable
We focus on both inner shifts and practical change — because insight without action doesn’t create results.
How we work together:
Business coaching is offered as 1:1 support only.
This allows for depth, personalised attention, and meaningful change - not surface-level advice.
Coaching is psychology-informed, structured, and tailored to your specific goals, challenges, and season of life.
I work with a limited number of coaching clients at any one time to ensure quality, presence, and impact.
Session structure, duration, and investment are discussed after an initial enquiry to ensure the right fit on both sides.
What this is not:
This coaching is not:
• Crisis or mental health treatment
• Therapy or diagnosis
• A “quick fix” or hype-based strategy program
If you’re experiencing significant mental health distress, psychological therapy may be a more appropriate starting point.
Ready to explore working together?
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If you’re curious about whether business coaching is right for you, the next step is to submit a New Client Enquiry.
From there, we can explore fit, availability, and what support would best serve you. → Enquire here